How To Say Goodbye To Negative Thoughts

And Turn This Into A Good Habit

Photo by Andrew Rice on Unsplash

I hate to admit this, but in recent days I’ve been suffering from some negative thoughts. It happens to me sometimes, usually, it comes with being overwhelmed with “stuff” or just feeling lonely.

In the past, I’ve been able to quell these thoughts with something positive, but honestly, these past few days, I preferred…